How To Overcome Nervousness Before a Presentation

If you have ever needed to make a presentation, you will have at some point experienced the fear of making a mess of things, looking foolish, frightened of forgetting what you wanted to say, having a sense of inferiority, or something along those lines.

Why is this? Well, we all feel that we want to make a good impression, to make a difference, to make an impact, and often we put so much pressure on ourselves to perform that we suffer from a greater flow of adrenalin, hence causing ourselves to feel the effects of nervousness.

Some form of nervousness is actually good; it causes you to concentrate on what you are going to say and makes you focus on what would make that good impression. It’s when your nerves get the better of you that causes the problem of excessive fear of under-performance. Learn More