How To Overcome Procrastination

Procrastination is a symptom. It’s your body and mind telling you there is some area of stress that you are focusing on. By relieving the feeling of pain associated with actually doing the task you are putting off, you are reducing your anxiety by focusing on something more pleasurable or less demanding.

Remember, procrastination is an end result, so you might want to diagnose what’s causing it first, before you dive into these tips and techniques: Learn More