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Business trainer giving presentation to group of people

How To Overcome Nervousness Before A Presentation?

Business trainer giving presentation to group of peopleHow do you feel when you are to present information, even to people you are famil-iar with? If you’re like most people, you will suffer from nervous anxiety or, at best, have ‘butterflies’ in the stomach.

How can we calm our nerves? Why do we suffer from ‘nerves’ and how can we calm them in a situation where we feel fearful of the actual act or the consequences of it?

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