What exactly is body language? Body language is a culmination of a variety of factors that describe the way you carry, move, or hold your entire body. The way you choose to move your body says a lot about how you feel or what you are thinking at any given time.
Today I want to clarify exactly what body language entails:
Some people, including body language researchers, tend to leave voice inflection out of the overall picture. This is a huge mistake as a person’s vocal volume, voice pitch, and pace of speech (amongst other factors) can also say quite a bit about how they feel. While a person’s voice isn’t exactly a visible, physical sign it shouldn’t be discounted. Neither should things like the rate of a person’s heartbeat. They’re less noticable but speak volumes.
As a manager it is important for you to gain a great understanding of body language and how to read it on others. Understanding the motions or postures a person makes will give you a huge advantage when it comes to communication, as you’ll be better able to anticipate people’s thoughts or needs. It will also make you more aware of yourself during conversations as well.