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Stress Management

Business woman looking stressed and tired

How To Keep Calm In Stressful Situations

Business woman looking stressed and tiredDid you just accidentally delete an important file, causing you to lose 5 days of work?

Did an employee just make a mistake that will cost the company thousands of pounds to fix?

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Busy stressful woman secretary

2 Ways Managers Can Deal With The Stresses Of The Job

Busy stressful woman secretaryBritish managers are working long days on the job, leaving little time to rest and unwind.

The requirement to stay in line with company goals, meet milestones and lead their teams is a lot of responsibility that leads to stress.

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Lazy business woman

3 Quick Tips On Making A Stress-Free Career Choice

Lazy business womanAccording to Stress.org, 75% of Britons report that they don’t enjoy their work.

A large reason behind that is that stress seems to be a huge factor in work satisfaction. Learn More

Tired woman at desk

Can Managers Manage Without Sleep?

Tired woman at deskLast night, as I sat at my computer in the wee hours of the morning brainstorming ideas to share over the coming months, I found myself contemplating the powerful effects of sleep. Learn More

Businessman doing too much work

Are You Suffering From Managerial Burnout?

Businessman doing too much workBurnout is one of the hottest buzz words in the fields of leadership and talent management. Learn More

exhausted people

Are You Overworked, Underpaid & Fed Up?

exhausted peopleFor the majority of workers, experiencing a bit of job related stress comes as no surprise.

Many individuals thrive on the minor stress that comes from a tight deadline or difficult project, but the presence of excessive stress can often lead to serious mental and physical health difficulties for employees. Learn More

Business woman meditating at desk

7 Ways To Maintain Self-Control In Stressful Situations

Business woman meditating at deskBy building emotional intelligence, it is possible to decide how to deal with stressful scenarios without losing your self-control.

Stress is often something driven from outside influences, so the way to deal with it is often through understanding how you react to stress and deciding what you want from the situation. Learn More

Organiser with a pen and phone

How To Improve Organisational Skills To Reduce Stress

Organiser with a pen and phoneOrganising your working and personal life is not just important these days…it’s vital.

You simply cannot manage everything you have to without specific skills, and the most pertinent is how you organise your working day.

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